F*CK Fear

Fear sucks. If you're anything like me you have fears in your life. Some are realistic and some are silly. I recently overcame a major fear in my life (afraid of going anywhere at altitude) and it was fantastic. For years I've been afraid to travel anyhere above 1000 feet above sea level. A silly fear a realize, but it was a fear nontheless. In this podcast I talk about my fear and what I did to overcome it. In fact, I recorded this at alitude which for me, was an amazing feat in and of itself. We are have fears and we all need tools to manage them and 'dial back the crazy' as I call it.  This podcast will give you the tools to help manage your fears. Because at the end of the day, fear blows.  So check it out and f*ck fear.