How to be Happy (even when you’re stressed out)

Want 11 keys to true happiness? Check out the show today and learn how to be truly happy even when you’re stressed out of your mind.  Anyone can be happy when things are going well:)   In today’s podcast Blake and I talk about how to be happy when things aren’t necessarily going your way.  

We cover simple lessons (how to start your day, get connected with people who love you) and some out-of-the-box solutions like understanding the difference between stress and worry; being invisible in a crowd (uncommon, yet very effective) and the two factors to combine for ultimate happiness.